15 Most Common Regrets People Have in Their 50s

Not spending more time with their families

The truth is that we live in a world where social media captured our full attention, making us socialize only virtually and spend less time with our families. However, spending time with your family and close friends is very important if you want to improve your mental and physical health. According to experts, interacting with your family face to face reduces your risk of depression, anxiety and other mental illnesses.

In addition, children who spend more time with their parents are less likely to develop behavioral problems, performing well academically at the same time. When it comes to regrets, though, many parents say that their biggest regret is that they didn’t spend more time with their children when they had the chance.

Unfortunately, we tend to focus on our careers and success rather than spending more time with our families, so we forget that they won’t be with us forever.

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