Are You Practicing Self-Love? Here Are 7 Ways to Do It (Better)

You can consider a self love tattoo

Self love tattoos can be really painful sometimes, but also a healing method at the same time for people who want to get over a bad event or remember how strong they are. In general, people choose a positive quote about self love that represents them and then transform it into a tattoo to keep them motivated and confident.

Unfortunately, getting a tattoo can be a painful experience and besides this, not everyone can afford one or want ink on their skin, so this idea definitely isn’t for everyone but can work for those who love tattoos.

According to a recent study, people who experienced a negative or traumatic event tend to opt for a self love tattoo to improve their self esteem and be more confident. It turned out that this idea worked really well for them.

 

You should choose your friends wisely

First of all, one of the most important things that you have to do to increase your self love level is to surround yourself with positive people. Your friends should encourage and remind you that you are amazing just the way you are, and of course, you should do the same.

If you are surrounded by positive people, you can get over negative events much easier and this is all you need in those moments, namely love, support, loyalty and good vibes only. In fact, positive people don’t want to waste their time dealing with various dramas. They are more likely to focus on finding solutions and working to achieve their goals.

According to recent studies, people tend to attract and absorb the energy of those they spend a lot of time with. So, that being said, if you want to be happier, confident and to love yourself more, you should choose your friends wisely.

In addition, health experts recommend that you end your toxic relationship (if you are in a toxic one, of course) because you don’t need to spend your precious time with someone who believes that you are useless, unappreciated or unwanted.

 

You should celebrate your wins and learn something new

It has been shown that people who celebrate their wins are more likely to be happier and healthier because they attract only positive energy around them. So, if you want to improve your mental health and increase your self love level, you should enjoy and celebrate more positive events in your life.

In addition, learning a new language, game, hobby or other things that can keep you entertained, relaxed and focused can be a great way to make your life better.