9 Morning Habits That Can Help You Stay Organized

Be the first one in your house to wake up

According to experts, if you try to wake up before anyone else in your family, you will be more productive during your day. So, all you have to do is to set your alarm thirty minutes before the other family members wake up, get out of bed and make your coffee. You can also recite some positive statements while looking in the mirror to influence your day.

However, if you want to do this, you have to be careful what time you go to bed because it’s quite difficult to wake up at 7 in the morning when you go to bet at 3 a.m., right? Moreover, another thing that you should do to form a healthy sleep routine is to avoid your electronic devices, such as laptops, phones, TVs and tablets, thirty minutes to an hour before sleep, studies have shown that the blue light emitted from your devices can have a detrimental effect on your ability to easily get to sleep. 

Don’t forget about your self care routine before going to bed, as it can also help you sleep better. So, brush and floss your teeth, take a shower, moisturize your face and body with your favorite lotion and change into your pajamas.