11 Tips to Live a Happier Life, According to Wellness Experts

Write down the things you are grateful for

The Law of Attractions could work that way too. If you write down the things that you are grateful for and you keep doing this every day, you will see a lot of changes in your life and you will learn to appreciate more the things you have. 

“Write down one thing (you) are grateful for every day. There is extensive research that supports the effectiveness of gratitude in making people feel happier, and the act of writing it down helps my clients develop a gratitude-habit which eventually becomes a way viewing the world,” said Marie Levey-Pabst, the founder of Create Balance.