11 Tips to Live a Happier Life, According to Wellness Experts

Always be positive and make scenarios in your mind

When you have a bad day or a period when things are not working as you wanted, the secret is to imagine only things that are going right. If you choose to do this trick, you will see that your mood will change instantly and you will feel better. This is how the Law of Attraction works: if you always think about good things, you imagine successful scenarios and you are always positive, then the Universe will help you get what you want. 

“When everything is going wrong, explore the ideas of some things going right. Happiness is typically conditioned upon a state of being. People experiencing unpleasant phases of life can achieve happiness when they make the right things bigger. Make your happiness bigger than your problems,” explains Shannon Battle, LCAS, LPC, CSOTS, the Clinical Director of Family Services of America.