11 Tips to Live a Happier Life, According to Wellness Experts

Celebrating your wins can make you happier

Another important thing that you have to consider when it comes to happiness is to always celebrate your wins and successful moments because your mind will active those feelings when you need it the most. 

“Count your accomplishments. We are bombarded with images of where we lack. Practicing celebrating all of our wins trains our brain to be less anxious, kinder to ourselves, and (helps us) release rewarding brain chemicals,” noted Sara Plummer Barnard, a relationship and happiness consultant.