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9 Ways to Manage Your Coronavirus Anxiety 

As the new coronavirus continues to spread, so does anxiety. Because of COVID-19, many people are working from home and schools are closed all over the world. Believe it or not, the new coronavirus is a source of stress and anxiety these…

7 Tips for Dealing with Panic Attacks

Many people who have a panic attack are also struggling with anxiety and the whole process feels like they are suffering from a health crisis. A panic attack is usually manifested by sudden bouts of fear that can cause physical responses…

11 Clear Signs You Are a Pessimist

There are a lot of people who see the glass half empty and they always find something negative in everything they see or do. Do you know that friend who instead of enjoying an unforgettable view while flying and living the moment thinks…