6 Things That Could Affect Your Eye Health

Photo by Christin Hume from Unsplash

You work all day in front of a computer

If your job involves spending a lot of time in front of a computer you should know that you are prone to developing eye problems in the future. Of course, there are a lot of tricks that can help you reduce the risk of eye problems, such as wearing effective glasses that also have PC protection, taking frequent but short breaks and blink more often. 

According to Melissa Toyos, a Nashville-based ophthalmologist, people tend to blink less often when they spend a lot of time in front of a computer and this is the common cause that usually leads to eye problems. In general, computers cause dry and irritated eyes. 

So, if you have to spend a lot of time in front of your computer because your job involves it, then you should blink more often and realize the importance of frequent breaks at work.

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