7 Signs You’re Ready to Date Again After a Breakup

You reorient yourself to a life without your ex

You already know that it’s very important to focus on your future and improve your life – so it may mean that you should reorient yourself to a life without your ex. 

“Whatever events in the future you had planned as a couple, whether it was a family vacation or the next step of moving in together, you’ve started to visualize yourself going through them without that person,” said psychotherapist at A Good Place Therapy and Consulting, Kara Lissy, LCSW. “The end of a relationship is a grieving process and a crucial part of that process is reorienting yourself to a life without them.”