7 Signs You’re Ready to Date Again After a Breakup

You feel comfortable with yourself

In general, people associate loneliness with a negative feeling and relationships with happiness, but the truth is that it is very important to feel comfortable with yourself and understand your needs. You also need to remember that you can’t love someone else if you don’t love yourself first. What could be better than having a good relationship with yourself?

When you are able to love yourself, you will be ready to start a new relationship. “If you’ve reached the point where you don’t mind being alone and can enjoy it, it’s a good sign that you’re ready to start dating again (for the right reasons),” said Bennett. 

According to experts, loving yourself can help you build confidence and prepare you for your future partner and for reaching your goals. How to increase your self love? All you have to do is to exercise daily, read, eat a healthy meal, help someone in need, cry if you need to, sing, watch a movie and so on.

 “Theoretically, I would give two to three months for every year you all were together to process the loss of a relationship, grieve, and pick yourself back up,” said author and relationship expert, Alexis Nicole White.