9 Tips on How to Make Your Coffee Habit Healthier

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Try bulletproof coffee

Bulletproof coffee is another healthy way to serve your coffee, as it contains butter and coconut oil and can improve blood lipid function, lowering triglycerides and raising HDLs – also known as good cholesterol. 

“The fats from the butter and coconut milk are a great combination to ‘prime the energy pump’ in the morning. You’ll give your coffee some ‘bite’ that keeps you going until lunchtime, plus you’ll get all of the additional nutrients, especially when we choose grass-fed butter,” said president and chief culinary officer at Culinary Health Solutions, Ken Immer, CCHE.

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