10 Secrets About Stress Revealed by Psychologists

Stress is closely related to thoughts

Stress can be the cause of mental illness and can aggravate the situation more than you think. For instance, people who suffer from anxiety can be prone to developing negative thoughts and depression.

So, if you have had negative thoughts these can be stress symptoms and the next step is to find out the cause of the problems that makes you anxious. Do not be afraid to call a psychologist for help and advice.