10 Secrets About Stress Revealed by Psychologists

Stress is curable

According to the American Psychological Association “Chronic stress, which is constant and persists over an extended period of time, can be debilitating and overwhelming.”

Everyone can get rid of stress, even people with chronic diseases. So, one of the best solutions that can help you cope with stress is therapy. There are a lot of people who choose to take medication for stress relief, but this is not the only effective option.